---
title: "World Gratitude Day: A positive impact on our health & wellbeing"
description: World Gratitude Day is September 21, the perfect day to share your appreciation for others in your life. Check out our toolkit to learn more.
image: https://community.personifyhealth.com/hubfs/0Personify%20Health/client/Images/Meta%20Images/Client_Blog_Meta_Image_Group_Outside_Smiling_Happy.png
---
[Personify Health Homepage](https://personifyhealth.com/)
- [Contact us](https://personifyhealth.com/contact-us/)
- [Member support](https://personifyhealth.zendesk.com/hc/en-us)
- [Provider portal](https://personifyhealth.com/events/)
Open language switcher
English (North America) [English (Global)](https://personifyhealth.com/global/) [German](https://personifyhealth.com/global/de) [French](https://personifyhealth.com/global/fr)
Log in
[Personify Health Member](https://login.personifyhealth.com/auth/realms/platform/protocol/openid-connect/auth?client_id=platform-ui&redirect_uri=https%3A%2F%2Fapp.personifyhealth.com%2F&state=dd70b950-1114-42aa-8c8b-073624e06116&response_mode=fragment&response_type=code&scope=openid&nonce=d3960a57-d56e-4630-a691-6e438b1c9ffe)
[Member Registration](https://enroll.personifyhealth.com/#/)
[Provider](https://mycarehc.com/provider)
[Homepage](https://personifyhealth.com/)
- Who we serve
Who we serve
We work with a broad array of companies and providers to deliver solutions that truly fit your needs.
[Employers](https://personifyhealth.com/who-whe-serve/employers/) [Health plans](https://personifyhealth.com/who-whe-serve/health-plans/) [Health systems](https://personifyhealth.com/who-whe-serve/health-systems/) [Brokers and consultants](https://personifyhealth.com/who-whe-serve/brokers-consultants/)
- What we do
Solutions overview
We believe that personalized, simplified, and connected solutions empower people to be their healthiest.
[Solutions](https://personifyhealth.com/what-we-do/)
[Health Engagement & Wellbeing](https://personifyhealth.com/what-we-do/wellbeing/) [Third party administrator](https://personifyhealth.com/what-we-do/third-party-administrator/) [Healthcare navigation & advocacy](https://personifyhealth.com/what-we-do/navigation-advocacy/) [Care & condition management](https://personifyhealth.com/what-we-do/care-condition-management/) [Payment integrity](https://personifyhealth.com/what-we-do/care-condition-management/)
Health Engagement & Wellbeing
Give people a more engaging, holistic wellbeing experience.
Third party administrator
Support unique benefits and improve and member service, while reducing costs with a health plan administration solution.
Healthcare navigation & advocacy
Navigate healthcare with ease, advocacy, and cost transparency.
Care & condition management
Early intervention and personalized support make managing conditions easier.
Payment integrity
Contain costs & avoid waste, fraud, and overpayment.
- Partners
Partners overview
We work with best-in-class ecosystem, network, and technology partners to deliver more holistic health experiences.
[Partners overview](https://personifyhealth.com/partners/)
[Ecosystem partners](https://personifyhealth.com/partners/ecosystem-partners/) [Network partners](https://personifyhealth.com/partners/network-partners/) [Technology partners](https://personifyhealth.com/partners/technology-partners/)
Ecosystem partners
Choose from a broad range of solutions from category leaders in mental health, family planning, financial wellness, nutrition, and more.
Network partners
Personalize health plan, contain costs, and access top-quality care with our network partners.
Technology partners
From web services to AI integrators, we work with leaders in their fields to deliver nimble and innovative solutions.
- Differentiators
Differentiators
Find out what sets Personify Health above the rest
[Learn more](https://personifyhealth.com/resources/)
[PercyIQ](https://personifyhealth.com/percyiq/) [Personify Clinical Board](https://personifyhealth.com/company/personify-clinical-board/) [Success Stories](https://personifyhealth.com/resources/?resource_category=success-story#filter) [Insights Lab](https://personifyhealth.com/insights-lab/)
PercyIQ
Powerful blend of human expertise and next generation AI transforms the member experience and how people get healthier
Personify Clinical Board
Our internationally renowned Clinical Board fuels our commitment to excellence, shaping our technology and user experiences with the latest scientific evidence and best practices.
Success Stories
Get up to date on all of the latest in personalized healthcare through our success stories
Insights Lab
Turn complex health data into meaningful strategies that drive better outcomes
- About us
Company overview
We’re the first personalized health platform company—ready to empower and engage people to lead healthier lives.
[Learn more](https://personifyhealth.com/company/)
[Leadership](https://personifyhealth.com/company/leadership/) [Newsroom](https://personifyhealth.com/press-room/) [Careers](https://personifyhealth.com/careers/) [Resources (blogs, webinars, & more)](https://personifyhealth.com/resources/) [Events](https://personifyhealth.com/events/)
Leadership
With a wealth of experience and unwavering dedication, they have implemented innovative strategies and technologies that are driving a movement towards a healthier future for all.
Newsroom
We are your trusted source of insightful articles, expert interviews, and cutting-edge research that will keep you informed and inspired.
Careers
Personify Health enables people to live happier, healthier lives by engaging them in their health and wellbeing through simplified, personalized, and connected health solutions.
Resources (blogs, webinars, & more)
Get the latest insights on our personalized health platform, wellbeing, health plan administration, condition management and more.
Events
Interested in learning more about Personify Health? Find out what events we will be attending this year and be sure to stop by to grab some swag and say hi in
- Who we serve
- What we do
- Partners
- Differentiators
- About us
[Contact us](https://personifyhealth.com/contact-us/) [Member support](https://personifyhealth.zendesk.com/hc/en-us) [Provider portal](https://personifyhealth.com/events/)
Language
Log in
Main menu
Who we serve [Employers](https://personifyhealth.com/who-whe-serve/employers/) [Health plans](https://personifyhealth.com/who-whe-serve/health-plans/) [Health systems](https://personifyhealth.com/who-whe-serve/health-systems/) [Brokers and consultants](https://personifyhealth.com/who-whe-serve/brokers-consultants/)
What we do [Health Engagement & Wellbeing](https://personifyhealth.com/what-we-do/wellbeing/) [Third party administrator](https://personifyhealth.com/what-we-do/third-party-administrator/) [Healthcare navigation & advocacy](https://personifyhealth.com/what-we-do/navigation-advocacy/) [Care & condition management](https://personifyhealth.com/what-we-do/care-condition-management/) [Payment integrity](https://personifyhealth.com/what-we-do/care-condition-management/)
Partners [Ecosystem partners](https://personifyhealth.com/partners/ecosystem-partners/) [Network partners](https://personifyhealth.com/partners/network-partners/) [Technology partners](https://personifyhealth.com/partners/technology-partners/)
Differentiators [PercyIQ](https://personifyhealth.com/percyiq/) [Personify Clinical Board](https://personifyhealth.com/company/personify-clinical-board/) [Success Stories](https://personifyhealth.com/resources/?resource_category=success-story#filter) [Insights Lab](https://personifyhealth.com/insights-lab/)
About us [Leadership](https://personifyhealth.com/company/leadership/) [Newsroom](https://personifyhealth.com/press-room/) [Careers](https://personifyhealth.com/careers/) [Resources (blogs, webinars, & more)](https://personifyhealth.com/resources/) [Events](https://personifyhealth.com/events/)
English (North America) [English (Global)](https://personifyhealth.com/global/) [German](https://personifyhealth.com/global/de) [French](https://personifyhealth.com/global/fr)
[Personify Health Member](https://login.personifyhealth.com/auth/realms/platform/protocol/openid-connect/auth?client_id=platform-ui&redirect_uri=https%3A%2F%2Fapp.personifyhealth.com%2F&state=dd70b950-1114-42aa-8c8b-073624e06116&response_mode=fragment&response_type=code&scope=openid&nonce=d3960a57-d56e-4630-a691-6e438b1c9ffe) [Member Registration](https://enroll.personifyhealth.com/#/) [Provider](https://mycarehc.com/provider)
Personify Health Client Blog
# World Gratitude Day: A positive impact on our health & wellbeing
by [**Personify Health**](https://community.personifyhealth.com/author/personify-health) on September 1, 2023
Studies have shown that there are many benefits, not only our mental health but our overall health when we express gratitude. [Gratitude helps people](https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier#:~:text=In%20positive%20psychology%20research%2C%20gratitude,adversity%2C%20and%20build%20strong%20relationships.) feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships. [One study noted](https://www.microsoft.com/en-us/research/publication/challenges-and-gratitude-a-diary-study-of-software-engineers-working-from-home-during-covid-19-pandemic/) that 45% of study participants felt making time each day to reflect on their gratitude had a positive impact on their satisfaction with their workday.
How can you cultivate gratitude and encourage your organization to acknowledge and express its thanks? We've got the tools to help!
## World Gratitude Day Toolkit
Here at Personify Health, we’re thrilled to be part of your health and wellbeing journey. With World Gratitude Day being September 21, it's the perfect time to share our appreciation for you and for you to share your appreciation for others in your life. Check out our toolkit to get started incorporating gratitude into your health and wellbeing program now.
### Incorporate gratitude into your members' daily routines
[Journaling & reflection: Gratitude to cultivate joy in the new year](https://community.personifyhealth.com/gratitude-to-cultivate-joy-in-new-year)
We know the end of the year and upcoming holidays bring both happiness and stress. Check out tips from one of our Live Services Coaches to discover how you can use gratitude to find joy.
### Team building and nurturing gratitude
[Challenges & Healthy Habits: 2 tips to cultivate gratitude using your Personify Health wellbeing program](https://community.personifyhealth.com/gratitude-program-tips)As you plan your upcoming challenges, consider adding a Staged Charity Step Challenge into your plan to help create a sense of unity. You can also foster gratitude through healthy habit challenges.
- Pro Tip! Don't forget to contact your Account Management Team for help with strategizing how to build gratitude into your program.
### Set aside some time for yourself (and encourage members to do the same)
[Self-care time: Safe time for yourself](https://community.personifyhealth.com/health-coach-reminder-set-aside-me-time)
In honor of World Gratitude Day, we want to encourage you to reserve time for yourself. It's valuable to create intentional moments throughout the day so you and your members may enjoy and celebrate everyday experiences. Hear from one of our Coaches who shared her personal experiences, tips to prioritize self-care, and the impact it can have on overall wellbeing.
## The power of gratitude
Check out these resources from one of our Personify+ global partners, RethinkCare:
- Article: [Here’s How Gratitude Can Transform the Workplace](https://nam02.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.rethinkfirst.com%2Fresources%2Femployers%2Fheres-how-gratitude-can-transform-the-workplace%2F&data=05%7C01%7Calex.bronk%40virginpulse.com%7C1899f2c7231b4974b9b408da959df3be%7Cb123a16e892b4cf6a55a6f8c7606a035%7C0%7C0%7C637986802875055565%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=SvWL%2F6paMq4leW%2B3Z%2BHT6wreGpzclYHSEzYLCmQnVKg%3D&reserved=0)
Article: [3 Gratitude Practices to Get You Through Tough Times](https://nam02.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.rethinkfirst.com%2Fresources%2Femployers%2F3-gratitude-practices-to-get-you-through-challenging-times%2F&data=05%7C01%7Calex.bronk%40virginpulse.com%7C1899f2c7231b4974b9b408da959df3be%7Cb123a16e892b4cf6a55a6f8c7606a035%7C0%7C0%7C637986802875055565%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=ltiwoNUcR4Pen4H%2BU3dpr6tKUbLCqoXA5JjL%2BegThU8%3D&reserved=0)
- On-demand webinar replay: [The Kindness Cure: A Prescription for Engaged and Successful Workplaces](https://nam02.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.rethinkfirst.com%2Fresources%2Femployers%2Fthe-kindness-cure%2F&data=05%7C01%7Calex.bronk%40virginpulse.com%7C1899f2c7231b4974b9b408da959df3be%7Cb123a16e892b4cf6a55a6f8c7606a035%7C0%7C0%7C637986802875055565%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=8rpWbSUmfMAeCuVHq5rmevDaVWNeUXsWKIct2mQTMWA%3D&reserved=0)
- Video: [Cultivating Gratitude in the Workplace](https://nam02.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.rethinkfirst.com%2Fresources%2Femployers%2Fcultivating-gratitude-in-the-workplace-video%2F&data=05%7C01%7Calex.bronk%40virginpulse.com%7C1899f2c7231b4974b9b408da959df3be%7Cb123a16e892b4cf6a55a6f8c7606a035%7C0%7C0%7C637986802875055565%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=hre6gYYiPR8Y5IkSE1kLBw%2FUuuowybpSB0zQA44bGwU%3D&reserved=0)
Topics: [Wellbeing](https://community.personifyhealth.com/tag/wellbeing)
#### Share this
[Share on X](https://x.com/intent/post?url=https://community.personifyhealth.com/world-gratitude-day&text=World+Gratitude+Day%3A+A+positive+impact+on+our+health+%26amp%3B+wellbeing) [Share on Facebook](https://www.facebook.com/sharer/sharer.php?u=https://community.personifyhealth.com/world-gratitude-day&t=World+Gratitude+Day%3A+A+positive+impact+on+our+health+%26amp%3B+wellbeing) [Share on LinkedIn](https://www.linkedin.com/shareArticle?mini=true&url=https://community.personifyhealth.com/world-gratitude-day&t=World+Gratitude+Day%3A+A+positive+impact+on+our+health+%26amp%3B+wellbeing)
- Recent
- Topics
- Archive
Recent
Topics
- [Wellbeing (55)](https://community.personifyhealth.com/tag/wellbeing)
- [Activate (16)](https://community.personifyhealth.com/tag/activate)
- [Health System Marketing (15)](https://community.personifyhealth.com/tag/health-system-marketing)
- [Patient Acquisition & Retention (15)](https://community.personifyhealth.com/tag/patient-acquisition-retention)
- [Health System Marketing Campaigns (13)](https://community.personifyhealth.com/tag/health-system-marketing-campaigns)
- [Coaching (12)](https://community.personifyhealth.com/tag/coaching)
- [Mental Health (11)](https://community.personifyhealth.com/tag/mental-health)
- [Solutions (11)](https://community.personifyhealth.com/tag/solutions)
- [Third Party Administration (TPA) (9)](https://community.personifyhealth.com/tag/third-party-administration-tpa)
- [Best Practices (8)](https://community.personifyhealth.com/tag/best-practices)
- [Research and Insights (7)](https://community.personifyhealth.com/tag/research-and-insights)
- [Conditions (6)](https://community.personifyhealth.com/tag/conditions)
- [Member Engagement (6)](https://community.personifyhealth.com/tag/member-engagement)
- [Partners (6)](https://community.personifyhealth.com/tag/partners)
- [Thrive Summit (5)](https://community.personifyhealth.com/tag/thrive-summit)
- [Success Story (4)](https://community.personifyhealth.com/tag/success-story)
- [Condition Management (3)](https://community.personifyhealth.com/tag/condition-management)
- [Diversity, Equity & Inclusion (3)](https://community.personifyhealth.com/tag/diversity-equity-inclusion)
- [Health (3)](https://community.personifyhealth.com/tag/health)
- [Webinar (3)](https://community.personifyhealth.com/tag/webinar)
- [Communications (2)](https://community.personifyhealth.com/tag/communications)
- [Data & Reporting (2)](https://community.personifyhealth.com/tag/data-reporting)
- [Natural Disaster (2)](https://community.personifyhealth.com/tag/natural-disaster)
- [Navigation (2)](https://community.personifyhealth.com/tag/navigation)
- [ROI & VOI (2)](https://community.personifyhealth.com/tag/roi-voi)
- [Return on Investment (2)](https://community.personifyhealth.com/tag/return-on-investment)
- [Transform (2)](https://community.personifyhealth.com/tag/transform)
- [being productive (2)](https://community.personifyhealth.com/tag/being-productive)
- [AI (1)](https://community.personifyhealth.com/tag/ai)
- [Events (1)](https://community.personifyhealth.com/tag/events)
- [Medicare Star Ratings (1)](https://community.personifyhealth.com/tag/medicare-star-ratings)
- [Nutrition (1)](https://community.personifyhealth.com/tag/nutrition)
- [exercise (1)](https://community.personifyhealth.com/tag/exercise)
See all
Archive
- [July 2026 (1)](https://community.personifyhealth.com/archive/2026/07)
- [May 2026 (1)](https://community.personifyhealth.com/archive/2026/05)
- [April 2026 (1)](https://community.personifyhealth.com/archive/2026/04)
- [November 2025 (3)](https://community.personifyhealth.com/archive/2025/11)
- [October 2025 (4)](https://community.personifyhealth.com/archive/2025/10)
- [September 2025 (1)](https://community.personifyhealth.com/archive/2025/09)
- [August 2025 (3)](https://community.personifyhealth.com/archive/2025/08)
- [July 2025 (5)](https://community.personifyhealth.com/archive/2025/07)
- [June 2025 (4)](https://community.personifyhealth.com/archive/2025/06)
- [May 2025 (2)](https://community.personifyhealth.com/archive/2025/05)
- [April 2025 (1)](https://community.personifyhealth.com/archive/2025/04)
- [February 2025 (1)](https://community.personifyhealth.com/archive/2025/02)
- [January 2025 (2)](https://community.personifyhealth.com/archive/2025/01)
- [November 2024 (4)](https://community.personifyhealth.com/archive/2024/11)
- [October 2024 (4)](https://community.personifyhealth.com/archive/2024/10)
- [September 2024 (1)](https://community.personifyhealth.com/archive/2024/09)
- [August 2024 (1)](https://community.personifyhealth.com/archive/2024/08)
- [July 2024 (4)](https://community.personifyhealth.com/archive/2024/07)
- [June 2024 (14)](https://community.personifyhealth.com/archive/2024/06)
- [April 2024 (1)](https://community.personifyhealth.com/archive/2024/04)
- [March 2024 (1)](https://community.personifyhealth.com/archive/2024/03)
- [February 2024 (5)](https://community.personifyhealth.com/archive/2024/02)
- [January 2024 (6)](https://community.personifyhealth.com/archive/2024/01)
- [December 2023 (4)](https://community.personifyhealth.com/archive/2023/12)
- [November 2023 (2)](https://community.personifyhealth.com/archive/2023/11)
- [October 2023 (3)](https://community.personifyhealth.com/archive/2023/10)
- [September 2023 (6)](https://community.personifyhealth.com/archive/2023/09)
- [August 2023 (3)](https://community.personifyhealth.com/archive/2023/08)
- [July 2023 (2)](https://community.personifyhealth.com/archive/2023/07)
- [June 2023 (1)](https://community.personifyhealth.com/archive/2023/06)
- [May 2023 (1)](https://community.personifyhealth.com/archive/2023/05)
- [April 2023 (1)](https://community.personifyhealth.com/archive/2023/04)
- [March 2023 (1)](https://community.personifyhealth.com/archive/2023/03)
- [December 2022 (1)](https://community.personifyhealth.com/archive/2022/12)
- [September 2022 (1)](https://community.personifyhealth.com/archive/2022/09)
- [August 2022 (1)](https://community.personifyhealth.com/archive/2022/08)
- [May 2022 (2)](https://community.personifyhealth.com/archive/2022/05)
- [September 2021 (1)](https://community.personifyhealth.com/archive/2021/09)
See all
### Subscribe by email
---
©2026 Personify Health
```json
{
"@context" : "https://schema.org",
"@type" : "BlogPosting",
"author" : {
"@type" : "Person",
"name" : "Personify Health",
"url" : "https://community.personifyhealth.com/author/personify-health"
},
"dateModified" : "2024-06-17T21:35:41.434Z",
"datePublished" : "2023-09-01T21:35:00.000Z",
"headline" : "World Gratitude Day: A positive impact on our health & wellbeing",
"image" : [ "https://community.personifyhealth.com/hubfs/0Personify%20Health/client/Images/Meta%20Images/Client_Blog_Meta_Image_Group_Outside_Smiling_Happy.png" ],
"mainEntityOfPage" : {
"@id" : "https://community.personifyhealth.com/world-gratitude-day",
"@type" : "WebPage"
},
"publisher" : {
"@type" : "Organization",
"logo" : {
"@type" : "ImageObject",
"url" : "https://community.personifyhealth.com/hubfs/landing-page-2/favicon-32x32.png"
},
"name" : "Personify Health"
}
}
```
```json
{
"@context" : "https://schema.org",
"@id" : "https://personifyhealth.com/#organization",
"@type" : "Organization",
"areaServed" : {
"@type" : "Country",
"name" : "United States"
},
"contactPoint" : {
"@type" : "ContactPoint",
"contactType" : "sales",
"url" : "https://personifyhealth.com/contact"
},
"description" : "Personify Health is an employee health and wellness platform that helps self-funded employers reduce healthcare costs through early risk identification, preventive care engagement, and personalized health coaching.",
"foundingYear" : "2023",
"knowsAbout" : [ "Employee health benefits", "Self-funded employer healthcare", "Preventive care", "Health coaching", "Chronic disease prevention", "Musculoskeletal health", "Diabetes prevention" ],
"logo" : {
"@type" : "ImageObject",
"height" : 80,
"url" : "https://personifyhealth.com/hubfs/personify-health-logo.png",
"width" : 300
},
"name" : "Personify Health",
"sameAs" : [ "https://www.linkedin.com/company/personifyhealth", "https://twitter.com/PersonifyHealth", "https://www.facebook.com/PersonifyHealth" ],
"url" : "https://personifyhealth.com"
}
```